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Open Hours
Monday - Friday
8:00AM - 6:00PM
Saturday
11:00AM - 11:00PM
Sunday
4:00pm - 7:00PM
Location
worldwide
Total man development academy
"WE DON'T JUST DEVELOP ATHLETES FOR THE GAME BUT MEN FOR LIFE."™
Built for student athletes committed to elite performance.
Audio training that sharpens mindset and translates directly to real life.
bigger than sports
Ezra Millington has been working with my son Giovanni for almost five years. Giovanni started with Ezra when he was about eleven years old, initially doing speed training. Very quickly, though, the work evolved into something far deeper — mindset training, athletic development, and ongoing guidance that has supported him through some of the most formative years of his life.Ezra is not someone you work with once and move on from. He is someone you return to again and again as your child moves through different stages of growing up.What Ezra has done for my son is difficult to put into words.As a single mother, raising a young man without a present father created challenges that many families face but few know how to navigate. Giovanni carried anger, confusion, and emotional weight that came from having a father who was emotionally unavailable. What Ezra provided was something incredibly important: a strong, healthy male presence outside of our family circle who could help my son understand what it truly means to become a man.Ezra helped Giovanni understand who he is, what he stands for, and where he fits in the world. Not only within sports, but within friendships, within our family, and within his own sense of purpose.His confidence grew because Ezra helped him understand his identity as a young man developing into adulthood. Ezra breathed life into him, showing him that his life has meaning, value, and purpose.The discipline Ezra teaches goes far beyond athletics. Of course, he helped Giovanni develop discipline in training, showing up, and committing to physical development. But the real discipline Ezra instills is mental discipline — the ability to control your thoughts, your reactions, and your values.That mental discipline carries into everything:confidence, relationships, leadership, and how these young men interact with the world around them.I watched Giovanni’s focus change completely. He began to understand that life has priorities, depth, and meaning. His maturity grew tremendously. Conversations we have now are conversations many grown adults struggle to have.His mindset around sports shifted as well. Sports stopped being something he simply did and became something he embodied. He began to understand that athletics require alignment between mind, body, and spirit — not just physical ability.Even his perspective on failure changed. In our home, failure has always been something we view as an opportunity for growth. But with Ezra’s guidance, the concept of failure almost disappeared from Giovanni’s vocabulary entirely. Instead, he understands life as a series of learning opportunities and experiences that happen for our growth.Today, five years later, Giovanni is a completely different person.His resilience, emotional maturity, and leadership abilities are remarkable for someone his age. Ezra helped him work through the emotional challenges surrounding his father and shift his perspective away from anger and unfairness toward growth, purpose, and ownership of his story.Instead of being defined by what happened to him, Giovanni now understands what is happening for him.That shift has been life-changing.What makes Ezra different from other trainers or coaches is honestly difficult to describe. Ezra is one of the most insightful, soulful, compassionate, driven, and wise human beings I have ever met.Working with him is nothing short of remarkable.Most of the impact Ezra has had on my son has actually happened outside of sports. He helped Giovanni navigate bullying, friendships, emotional struggles, and the normal but challenging experiences of growing up. Ezra taught him how to control his anger, redirect it into strength, and live according to a higher purpose.Over the years I’ve had many moments where I’ve thought, “Wow… this is working.” And honestly, it never stops. Each stage unlocks another layer of growth.If another parent asked me whether they should work with Ezra, my answer would be simple:Don’t question it. Just do it.I don’t even want my words to dilute the experience your child will have by trying to explain it too much.Working with Ezra is not really a financial investment. When you compare money to what your child receives, it almost feels impossible to measure.If anything, Ezra probably charges far less than what the work is truly worth.The closest comparison I can think of is this:If someone asked you what you would pay to sit down and have a one-hour conversation with God — how could you even put a price on that?That is the level of guidance, insight, and impact Ezra brings to the young men he works with.If you have the opportunity to invest your child’s time with Ezra, it’s not something you should ever hesitate about.It is one of the most meaningful investments you can make in their life.— Katherine Macri
“Ezra didn’t just train my son — he helped shape the man he is becoming.Over the past five years, I’ve watched my son grow in confidence, discipline, emotional strength, and purpose in ways most adults never reach.As a single mother raising a young man without a present father, Ezra became the kind of male role model every young man deserves — someone who teaches them not just how to compete, but how to live.If you have the opportunity for your child to work with Ezra, don’t question it. Just do it.”— Katherine Macri
REAL ATHLETES. REAL WORK. REAL DEVELOPMENT. ™
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