Multi Sport

One of the most over looked aspects of success in sport is mental. We’ve all heard the saying “Sport is 20% physical and 80% mental”, yet we spend almost all of our time training the body. At TMD we want our athletes to be prepared for the mental hurdles one must overcome to achieve success in their individual sport along with the physical.

We train athletes to learn the system” of their bodies to enhance their overall performance and production to bring out your best athlete. Breaking down the athlete’s physiology and movement patterns TMD Multi-sport targets 4 major aspects of the developing athlete:

Power (Strength+Speed)

Agility (QuickTwitch with Ease)

Mobility (Proper Functional Mechanics)

Endurance (Aerobic Capacity)



Next Steps

If you’re here you’re ready! - TMD Inc    
  • Register for a Program!
  • Free TMD Consultation
  • Complete our Questionnaire

Tab 1

Team packages can include:Personalized Team Development, Mentorship, Coaching, Sport Specific Training, Goal Oriented Sessions We will contact you shortly to discuss your training needs and pricing options.
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