Sports Performance

One of the most over looked aspects of success in sports is mental. We’ve all heard the saying “Sport is 20% physical and 80% mental”, yet we spend almost all of our time training the body.

At TMD we want our athletes to be prepared for the mental hurdles along with the physical to achieve success in their sport.

We train athletes to understand their MINDSET “the ability to tap into focus” vs. their MOVEMENT “their bio mechanical system” to enhance their overall performance and production to bring out your best athlete.

Breaking down the athlete’s MINDSET and movement patterns

TMD Multi-sport targets 5 major aspects of the developing athlete:

• Mindset (Understanding The Game inside The Game)
• Power (Strength+Speed)
• Agility (QuickTwitch with Ease)
• Mobility (Proper Functional Mechanics)
• Endurance (Aerobic Capacity)

1. THINKING ABOUT IT 50%
2. GOING FOR IT 100%

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REAL ATHLETES. REAL WORK. REAL DEVELOPMENT.™

Next Steps

If you’re here you’re ready! - TMD Inc    

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